The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. Yang sheng means to nourish life fostering your own health and wellbeing by nurturing body, mind and spirit. In this book, Katie Brindle teaches readers how to harness this powerful natural healing system to improve every aspect of their life. Yang Sheng fits and works...
The first message sent to Tom Thorne's phone was just a picture - the blurred image of a man's face, but Thorne had seen enough dead bodies to know that the man was no longer alive. But who was he? Who sent the photograph? And why? While the technical experts attempt to trace the sender, Thorne searches the bulletins for a reported death that matches the photograph. Then another picture arrives.