Three generations of women - and the love, loss, sacrifice, and secrets that can bind them forever or tear them apart. Millicent Glenn is self-sufficient and contentedly alone in the Cincinnati suburbs. As she nears her ninety-first birthday, her daughter Jane, with whom she’s weathered a shaky relationship, suddenly moves back home. Then Millie’s...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...