The planet Athshe was a paradise whose people were blessed with a mystical awareness of existence. Then the conquerors arrived and began to rape, enslave, and kill humans with a flicker of humanity. The Athseans were unskilled in the ways of war, and without weapons. But the gentle tribesmen...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...