The #1 New York Times bestselling author and “one of the great storytellers of our time” (San Francisco Book Review) turns from the glamour of the royal courts to tell the story of an ordinary woman, Alinor, who cannot bear to conform to the life that lies before her. Midsummer’s Eve, 1648, England is in the grip of a civil war between renegade king and rebellious parliament. The struggle reaches every corner of...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...