You know who you are and here is a double-CD celebrating the secret society of those who, though they may be chauffeuring kids to swim lessons or writing Unix programs or frying cheeseburgers, still could, if need be, write a term paper on the water imagery in 'The Waste Land'.
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...