A New York Times Bestseller "Haunting, sophisticated . . . a novel so twisty and well-told that it will appeal to older readers as well as to adolescents."--Wall Street Journal "A rich, stunning summer mystery with a sharp twist that will leave you dying to talk about the book with a pal or ten."--Parade.com
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...