The second half of the twentieth century witnessed a scientific gold rush as physicists raced to chart the inner workings of the atom. The stakes were high: the questions were big, and there were Nobel Prizes and everlasting glory to be won. Many mysteries of the atom came unraveled, but one ...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...