On the beaches and cliffs of North Devon, lone women have become victims in a terrifying game where only one player knows the rules-and, when those rules change, the new game is murder. But that madman on the loose feels very far from the crumbling, seaside home of ten-year-old Ruby Trick. Instead of...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...