Charlie and Lola, first seen in I Will Not Ever NEVER Eat a Tomato, are stars of the screen, page, and now audio. First aired on prime time children’s BBC in October 2005 and now available on DVD, Charlie and Lola are enjoying superstardom!
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...