The prefect antidote to the 'misery memior'.' -- The Judges, Costa Book Award 2006 for Biography Mum and Dad - Squibs and Bert - were a complete mystery to Brian Thompson, as he grew up in Cambridge and London during the 1940s. His mother danced with the Yanks all night and slept under a fake fur coat all..
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...
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