Old Guy Dad recounts the adventures of a man who, in the autumn of his years - or at least the pre-autumn - discovers his girlfriend is pregnant. He is going to be a father. Again. Only this time he wants to do it right: no heroin, plenty of low-back pain. A collection of celebrated columns from The Rumpus with new material and never-before-told tales, OG Dad finds Jerry Stahl fighting a terminal disease - not to mention...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...