When a single father is badgered by a woman who as a child had been on the same hijacked plane where his mother died, his life is transformed into a web of espionage and terrorism, making survival his number-one priority.
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...
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