Ronnie Barker, Richard Beckinsale, Fulton Mackay and Brian Wilde star in two classic episodes written by Dick Clement and Ian la Frenais. In An Evening In, Godber is moved into Fletch's cell, and confides that he finds it tough each time the door bangs shut. Fletch advises him to think of it as a quiet night in, but...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...