Gower Street, London, 1882: Sidney Grice, London's most famous personal detective, is expecting a visitor. He drains his fifth pot of morning tea, and glances outside, where a young, plain woman picks her way between the piles of horse-dung towards his front door. Sidney Grice shudders. For heaven's sake - she is wearing brown shoes. Set between the refined buildings of Victorian...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...