Lochdubh constable Hamish Macbeth's life is going to pot. He has—horrors!—been promoted, his new boss is a dunce, and a self-proclaimed traveler named Sean and his girlfriend have parked their rusty eyesore of a van in the middle of the village. Hamish smells trouble, and he's right, as usual. The doctor's drugs go missing. Money vanishes. Neighbors suddenly become unneighborly. The tension only explodes after the itinerant Sean is found brutally beaten to death...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...