A breathtaking collection of sea-faring tales. For the first time ever Patrick O'Brian's famous and much-loved Aubrey-Maturin novels will be available on audio CD - as omnibus editions and split into seven volumes. Follow the adventures of Jack Aubrey and his ship's surgeon Stephen Maturin. Theirs is one of the greatest friendships in all literature.
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...