Look up into the starry sky on the night of the full moon and you'll see a bird? A plane? No...a little boy!
Eight-year-old Mary Bird has discovered a secret: her four-year-old brother Billy can fly! Floating around his room is bad enough, but when he takes off out an open window, Mary's sure disaster isn't far behind. She may be right!
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...