In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful. For instance: Anger fuels creativity, Guilt sparks improvement,
This is the remarkable story of Barry Sheene, the cheeky cockney boy who grew up to become a sporting legend. He won the British motorcycling 125cc championship aged just twenty and twice became World Champion in the 500cc class, despite two life-threatening crashes. In an era when sport and its personalities rarely made it off the back pages, Barry Sheene crossed the bridge between sport and celebrity in a..