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Mumu written by Ivan Turgenev performed by Max Bollinger on Audio CD (Unabridged)

Mumu written by Ivan Turgenev performed by Max Bollinger on Audio CD (Unabridged)£19.99

Turgenev's story set on the outskirts of Moscow, in the house of an old widow. The story was written in 1854 by Ivan Turgenev, a great Russian novelist of the nineteenth century. Turgenev wrote Mumu with such vivid images and reflections of the state of tsarist Russia that this piece, together with his other stories, was credited with having influenced public opinion in favour of the abolition of serfdom in 1861.

Effective Anger Management written by Joe Griffin and Ivan Tyrrell performed by Joe Griffin and Ivan Tyrrell on Audio CD (Abridged)

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Effective Anger Management written by Joe Griffin and Ivan Tyrrell performed by Joe Griffin and Ivan Tyrrell on Audio CD (Abridged)
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ISBN:  9781899398713
Genre - Main:  Non-Fiction
Genre - Specific:  Self-Help
Duration:  60 mins
Length:  Abridged
Author:  Joe Griffin and Ivan Tyrrell
Performer 1:  Joe Griffin
Performer 2:  Ivan Tyrrell
Rarity:  Rare

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Psychologist Joe Griffin has great experience in helping people change their behaviour and manage inappropriate anger. On this CD he explores the physiological, psychological and social consequences of expressing anger and shows both how to control your own anger, and to deal more effectively with other angry people. This uplifting CD throws light on many fundamental questions including: Why anger evolved...

and what arouses it; How the media encourages inappropriate behaviour; The negative health effects of being angry; Strategies to keep calm under pressure; Road rage; Risk of violence - be prepared; Dealing with unexpected strong feelings ...and much more.

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