Penguin presents the audiobook CD of The Falcon of Sparta by Conn Iggulden, read by Michael Fox. In the Ancient World, one army was feared above all others. 401 BC. The Persian king Artaxerxes rules an empire stretching from the Aegean to northern India. As many as fifty million people are his subjects. His rule is absolute. The sons of Sparta, those whose fathers and grandfathers fell at Thermopylae and perished in the Peloponnesian Wa
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...