Five years have passed. The city of Aramanth has become kinder - weaker. When the ruthless soldiers of the Mastery strike, the city is burned, and the Manth people are taken into slavery. Kestrel Hath is left behind, separated from her beloved brother, Bowman, and vowing revenge. Now Kestrel must find Bowman again, and Bowman...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...
.jpg)
.jpg)
