Craig Taylor, an acclaimed journalist, playwright and writer, spent five years exploring the city and listening to its residents to create this amazingly rich portrait of London. Here are the voices of London - rich and poor, native and immigrant, women and men. From the woman whose voice announces the stations on the London Underground to the man who plants the trees along Oxford Street; from a Pakistani ...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...