From the author of The Daffodil Sea comes this post-war saga of love and loss Corporal Reith Douglas loses his memory after sustaining a head injury. Desperate to recover his past, he little realises that things are never quite what they seem.
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...