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From the author of the wildly popular bestseller The 7 Habits of Highly Effective Teens comes the go-to guide that helps teens cope with major challenges they face in their lives--now updated for today's social media age. In this newly revised edition, Sean Covey helps teens figure out how to approach the six major challenges they face: gaining self-esteem, dealing with their parents, making friends, being wise about....

Happiness - A Guide to Developing Life's Most Important Skill written by Matthieu Ricard performed by Matthieu Ricard on Audio CD (Abridged)

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ISBN: 9781591795551
Genre - Main: Non-Fiction
Genre - Specific: Self-Help
Duration: 120 mins
Length: Abridged
Author: Matthieu Ricard
Performer 1: Matthieu Ricard

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Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard, shows that happiness is not just an emotion, but a skill that can be developed. Free of mumbo jumbo, Happiness contains 20-minute exercises to...

train the mind to recognise and pursue happiness by concentrating on life's fundamentals.

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20th Victim written by James Patterson and Maxine Paetro performed by January LaVoy on Audio CD (Unabridged)£19.99

The Women's Murder Club face the fight of their lives in the latest thriller from the best-selling James Patterson series. Three victims, three bullets, three cities. Simultaneous murders in LA, Chicago and San Francisco - SFPD Sergeant Lindsay Boxer's jurisdiction. The shooters are precise, as is their target selection. Each one of the men and women down excels at an illegal and deadly activity that is dominating public...