An international cast of suspects, all passengers on the crowded train, are speeding through the snowy European landscape when a bizarre and terrible murder brings them to an abrupt halt. One of their glittering number lies dead in his cabin, stabbed a mysterious twelve times.
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...