Nola Brown, the U.S. Army's artist-in-residence--a painter and trained soldier--sees something nobody was supposed to see and earns a dangerous enemy in this novel as powerful as a launched torpedo slashing through 400 pages of deep water before reaching impact...one of the best thrill rides ever...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...