This title contains two stand-alone BBC Radio 4 full-cast dramas adapted by Alexander McCall Smith from his much-loved series. 'Must-listen...beautifully cast, precisely timed, simply wonderful' - "Daily Telegraph". Warm, humorous and uplifting, Alexander McCall Smith's hugely popular novels featuring Precious Ramotswe, proprietor of Botswana's...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...