Past, present and future collide as the Thirteenth Doctor meets classic Doctor Who companion Ace, in an epic novel written and read by Sophie Aldred. Once, a girl called Ace travelled the universe with the Doctor – until, in the wake of a terrible tragedy they parted company. Now, decades on, she is known as Dorothy McShane, the reclusive millionaire philanthropist who heads the global organisation A Charitable Earth.
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...