The story is told by a young 'unknown soldier' in the trenches of Flanders during the First World War. Through his eyes we see all the realities of war; under fire, on patrol, waiting in the trenches, at home on leave, and in hospitals and dressing stations. Although there are vividly described incidents...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...