Drawing on her own experience of moving through suffering to freedom, Byron Katie developed 'The Work': a simple, four-step programme to help pinpoint the problems that are troubling you and how to tackle them effectively.
A life-transforming system for discarding the stories at the source of our suffering, this is your guide to finding inner peace and happiness.
In this digitised age of shared information it is easy to take for granted the power of the printed word. Here Melvyn Bragg presents a vivid reminder of the book as agent of social, political and personal revolution. In the fascinating book accompanying the ITV series, Melvyn Bragg takes a look at the most important British books in history, and their long-lasting effects which can still be felt throughout the world today. Far from being a study of dry texts...
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