A tender and heartwarming novel that explores the trials of losing what matters most—and how there’s always more than we can imagine left to find—from the New York Times bestselling author of How to Walk Away and Things You Save in a Fire Now a major motion picture starring Leslie Bibb and Josh Duhamel • “A sweet tale about creating the...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...