London, Autumn 1916. When he slips out of a house in the early hours of the morning, Simon Wilder is too preoccupied to realise that he is being stalked. As he walks along the street, lights begin to dim as a warning that there's another Zeppelin attack. Guns begin to pound away as British aeroplanes attack the...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...
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