Here are more than 60 eyewitness accounts of notable historical events beginning with the Spartans at Thermopylae in 480 BC through to and including the Bombing of Hiroshima in 1945. Hear of the Black Death of the 1340s, the 1666 Great Fire of London, the Boston Tea Party in 1773, the 1793 Execution of...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...