She fought for her country. Now she’s fighting for her family. When Sergeant Charlie McCabe returns from fighting in Afghanistan, she hopes to leave the war behind. Instead, she comes home to a father whose gambling has put him in deep trouble with a violent loan shark. She finds work as a professional...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...