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Codependent No More - How to Stop Controlling Others and Start Caring for Yourself written by Melody Beattie performed by Christina Moore on Audio CD (Unabridged)

Codependent No More - How to Stop Controlling Others and Start Caring for Yourself written by Melody Beattie performed by Christina Moore on Audio CD (Unabridged)£39.99

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.

Lifelines - How Personal Writing Can Save Your Life written by Christina Baldwin performed by Christina Baldwin on CD (Unabridged)

Last One!
Rare!
Lifelines - How Personal Writing Can Save Your Life written by Christina Baldwin performed by Christina Baldwin on CD (Unabridged)
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ISBN:  9781591792291
Genre - Main:  Non-Fiction
Genre - Specific:  Self-Help
Duration:  390 mins
Length:  Unabridged
Author:  Christina Baldwin
Performer 1:  Christina Baldwin
Rarity:  Rare

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Writing is a lifeline, teaches Christina Baldwin. It can guide you through life's transitions, reveal parts of yourself yearning to be expressed, and even transmit the essence of who you are in order to inspire future generations. On Lifelines, the visionary who started the personal writing movement shows you how...

to save your life in all these ways and more with only a pen and paper. Lifelines: How to Save Your Life through Writing. Baldwin's program shows how, step-by-step, you can tap into the power of personal writing for deep reflection and to transform any experience from chaos and fear into clarity and gratitude.

You'll begin with the Survivor's Tale, to respond to significant life events and begin to face them safely. As you write your way to the Story of Integration, it takes you deeper into understanding the full impact of the event, and how it fits into the larger story of your life.

Finally, you embark on the Story of Insight and Meaning, where the divine purpose in all that you've lived through shines through. Baldwin guides you through these transitions with clear, personal explanations and practical exercises.

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