Beyond the Western coast of Ireland lies the Great Blasket Island. It was once home to a small, fiercely independent community of people but by November 1953 the island had been abandoned forever. We follow the fate of one family, the Kearneys, and their search for new lives in America.
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...