Join Anthony Head, Richard Johnson, Geoffrey Whitehead, Tom Allen, Sarah Hadland and David Mitchell in the second volume of this magnificent Dickensian comic epic first transmitted by the British Broadcasting Club’s Radio 4. Volume two of ‘Bleak Expectations’ follows Pip Bin as he ventures through Victorian Britain in constant battle with his evil and badly named ex-guardian Mr Gently Benevolent. On the way he builds...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...
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