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The Middle Way - The Story of Buddhism written by Jinananda performed by David Timson, Anton Lesser and Heathcote Williams on Audio CD (Abridged)

The Middle Way - The Story of Buddhism written by Jinananda performed by David Timson, Anton Lesser and Heathcote Williams on Audio CD (Abridged)£19.99

This account is written by Jinananda, an English-born Buddhist. The three CDs are divided into three "Jewels": "The Buddha", a life of the historical figure; "The Dharma", an account of the fundamental teachings; and "The Sangha", the disciples, both lay and monastic throughout the world.

Meditation - The Buddhist Way written by Jinananda performed by Jinananda on CD (Unabridged)

Meditation - The Buddhist Way written by Jinananda performed by Jinananda on CD (Unabridged)
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Our Price:  £29.99Earn 29 Loyalty Points
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ISBN:  9781843793861
Genre - Main:  Non-Fiction
Genre - Specific:  Spirituality
Duration:  228 mins
Length:  Unabridged
Author:  Jinananda
Performer 1:  Jinananda

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Why meditate? To let go of stress? To become more focused? To fathom life's mysteries? Buddhism is well-known for its meditation practices which are non-theistic, practical but profound. Whatever our purpose, Jinananda is a clear, experienced and friendly guide who can help us start meditating - right now.

Find everything you need to begin your exploration of meditation: how to sit and simple instructions for two traditional practices that develop clarity, peace of mind and positive emotions.

This guide also includes troubleshooting tips and ideas on how to take practice further.

Jinananda is an English-born, London-based Buddhist teacher with 30 years of personal meditation practice.

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