Everyone in the tiny village of Moonfleet lives by the sea one way or another, so it's no surprise when young John Trenchard gets involved in the smuggling trade. Forced to flee England with a price on his head, John little guesses the adventures and trials he will have before he sees Moonfleet again or the change in his fortunes when he does.
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...