Moments after several huge earthquakes shake every continent on Earth, strange things start happening. Michael can only watch in horror as an incidence of road rage so extreme it ends in two deaths unfolds before his eyes; Clementine finds herself being hunted through the small town she has lived in all her ...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...