Sarah Jane Fearing, the sole offspring of a father who desperately wants a male heir, has grown up in the imposing rural mansion of one of England's most influential banking families. At the centre of Sarah's world stands her charming, generous uncle Frank, the only relative who seems to have escaped the straitjacket of ponderous respectability...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...