They only come when it snows, and nobody ever gets away. A group of close friends gathers at a secluded cabin in the wintry mountains of Colorado for a final holiday hurrah. Instead, it may be their last stand. First a massive blizzard leaves them marooned. Then the more chilling realization: Something is...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...
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