Gripping, tense, twisty and full of emotional insight, Come and Find Me is the fifth book in Sarah Hilary's Marnie Rome series, for fans of Mick Herron or Clare Mackintosh. On the surface, Lara Chorley and Ruth Hull have nothing in common, other than their infatuation with Michael Vokey. Each is writing to a...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...
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