Berlitz and earworms have joined forces to launch a revolutionary new language learning audio programme. It involves a unique musical method that plants more than 200 essential Italian words and phrases into your long-term memory ...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...