England, 1911. When a free-spirited young woman arrives in a sleepy Berkshire village to work as a maid in the household of The Reverend and Mrs Canning, she sets in motion a chain of events which changes all their lives. For Cat has a past - a past her new mistress is willing to overlook, but will never understand .
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...