"Our Island History" by H. E. Marshall is an Edwardian history book for younger listeners (6-12) which tells the story of England, concluding with the reign of Queen Victoria. Antonia Fraser and many other current historians declare that it was this book that opened the delights of history for them. It fell from...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...