Smiley's People is one of John le Carré's classic Cold War novels and George Smiley one of his most acclaimed characters. Into a shadowy, violent and intricate world steeped in moral ambivalence steps George Smiley, sometime acting Chief of the Circus, as the Secret Service is known.
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...