Emily Baxter feared she was the sole survivor of a deadly alien plague that swept through New York City, the nation, and the world in a downpour of blood red rain. And when the dead began transforming into a terrifying new form of life, she feared her survival might be brutally short-lived. Then, a human voice crackled from a satellite phone, urging her to flee north, where more...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...
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