Pattie Boyd was the Queen of the 60s and beyond...a drop-dead gorgeous model, photographer, and the inspiration for the timeless songs "Something", "Layla", and "Wonderful Tonight". Her story is one of drama, struggle, and, ultimately, affirmation, but her struggles (against addiction, tragedy, infertility)...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...