Shortlisted for the British Book Awards, Newcomer of the Year, 2008. A Richard and Judy Summer Read Selection. Written as a "report into the circumstances surrounding the decision to introduce salmon into the Yemen", this is a novel that is made up of e-mails, letters, diary extracts, records of the prime...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...